We began the Sacred Waters Pilgrimage on the Summer Solstice, on June 20, 2020.
After six Full Moon ceremonies down the Mississippi River, we completed our pilgrimage with a focus on the root chakra for the Seventh Moon of our journey. We held ceremony on the Winter Solstice in Louisiana, both in New Orleans and in Plaquemines Parish where the Mississippi meets the Gulf of Mexico.
Grounding in the Root Chakra & the Winter Solstice: With the root chakra, we are called to focus on grounding and our physical body, security, safety, stability, and survival. The Winter Solstice calls us to focus on stillness, rest, and dreams.
Winter Solstice 2020: December 21 at 4:02 am, CST
Chakra: Root Chakra
Direction: South
Mantra: I Am
Element: Earth
Color: Red
Principle: Release
Where are we called to be still? To release? The Winter Solstice and the 7th Stop at the mouth of the Mississippi River call us to reflect on cycles: completion, new beginnings, and returns. This stop focuses on release: outward celebration, letting go of what is no longer needed, and releasing what we’re holding that can be offered back to the water, the lands, and ancestors.
Root Chakra & Winter Solstice Medicine Invitations
Medicines: Some medicines we invite for Stop 7 include Red Root, Winterberriess, Chaga, Cayenne, Frankincense, Myrrh, Tobacco, Red Jasper, Blood Stone, Hematite. And the lands! One of the most important medicines for the root chakra is grounding with the earth: time with your feet and coccyx (tailbone) on the grass and soil.
Teas | Cider | Bath
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Warm Bath Recipe: Ginger Orange Bath
Cut up a piece of ginger root into thin slices
Cut about 4-5 oranges into medium slices (don't want too thin or they will sink)
Draw a hot bath and let sit for about 15 minutes
Before getting in, check the water and adjust the temperature as needed
Rest and lots of water!
Even if rest is not in the form of sleep, allow moments of stillness and spaciousness where possible.
Curiosity
This pilgrimage is about healing -- the waters, our ancestral lineages, and ourselves and relationships. Allow curiosity for where your attention is being drawn in these areas.
Journaling
Take time to journal (written, or via other arts modalities) your experience. Even the details that don’t seem important now, allow yourself to free write, write poems, write questions, write letters, and just journal in stillness.
Archiving/Recording
Our stories are critical, and archiving experiences (written, video, various arts modalities) is a profound way to explore, express, and record. Because your experience and your story matters, and because we often have deeper revelations through sharing our stories. Anything you want to share, you can share with us at windandwarrior@gmail.com.
Grace and compassion for yourself
All healing is a journey, none is linear. Have grace, compassion, and curiosity for where you are and whatever may or may not have come up in this moon and for this chakra focus.
Return to ceremony and care invitations guide from Stops 1-6 for teas, baths, and steams to offer yourself as heart healing needs continue to be revealed. Specifically, notice places in your body where physical manifestations are occurring and offer a heart medicine poultice from the guide.